Our Approach
2. Structure
 
Using your unique personal motivators and goals we structure a fitness program that works for you. 
1. Personalization
 
We create a personalized program based on your medical assessment and health data.
3. Motivation
 
Our fitness programs keep you on track with motivation, confidence, and peace-of-mind.
Our Member's Results
Our Amenities

CLAIM YOUR FREE 3-DAY PASS!

Claim Pass
Come take a tour of our center and try us out for 3 days completely risk free.

© 2019 Fitness & Wellness Professional Services. All rights reserved | Privacy policy

LEARN MORELEARN MOREGET STARTED
Nicole

Goal: Post Surgery Weight Loss

"I think I wouldn't be where I am without the program and [my trainer] Malcolm. Without that I would not look the way I look feel the way I feel and enjoy coming in as much."

><
Pat

Goal: Better Overall Health

"I am steadily losing two pounds of fat each month. My heels stopped hurting. I have more energy and sleep better. My blood pressure improved. My resting heart rate dropped from 72 to 55 beats per minute."
><
Nicole

Goal: Post Surgery Weight Loss

"I think I wouldn't be where I am without the program and [my trainer] Malcolm. Without that I would not look the way I look feel the way I feel and enjoy coming in as much."

><
Get Directions
87 Route 17 North, 
Maywood, NJ 07607
Our Location
  • Free personal training evaluations and programming every six weeks
  • Free nurse assessments every twelve weeks
  • Limited membership size
  • Wide variety of group fitness classes
  • Complimentary childcare
  • Full-amenity locker rooms with sauna, steam room and towel service
  • Pilates Reformer Studio
  • Aquatics center with salt-water filtered lap, spa, and therapy pools
  • Swim lessons, swim team, lifeguard certification, and WSI Courses
  • Land & aquatic physical therapy
  • Sal’s Good Eats Café & Beyond Day Spa
Try For Free!
Click or tap on a member's picture to hear their story.

CLAIM YOUR FREE 3-DAY PASS!

We help you experience an inspiring, energizing workout at every visit, with the tools for better health in all aspects of your life.

Enjoy a unique approach to fitness.

ZUMBA®

This dance fitness class uses a mixture of Latin and international music for body sculpting movements and easy to follow dance steps.

LES MILLS BODYPUMP™

This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. 

VINYASA YOGA

A flowing style of yoga that works on connecting the breath with the movement of the body.

A Large Variety of Classes Offered Each Month!